5 Drills to Improve Bat Speed

Power Comes from Speed

Want to hit the ball harder? Swing the bat faster. It’s simple physics, but achieving it takes work.

Here are 5 drills you can do in our automated cages:

1. Tee Work with Heavy Bat: Build those fast-twitch muscles.
2. Bottom Hand Drills: Strengthen your lead arm for better control and whip.
3. Top Hand Drills: Focus on driving through the ball.
4. High-Velocity Machine Work: Train your eyes and hands to react faster.
5. Hip Rotation Drills: Power comes from the core. Ensure your hips are leading the hands.

Incorporate these into your weekly routine and watch your exit velocity climb.