How to Get the Most Out of Every Swing
Walking into a batting cage without a plan is like driving without a destination. You might move forward, but are you getting where you want to go?
Here are three tips to maximize your automated cage sessions:
1. Warm Up Properly
Don’t just step in and start hacking. Use the tee area first. Get your body loose. Automated cages allow you to take your time.
2. Focus on Mechanics, Not Just Contact
It’s easy to just try and hit the ball. Instead, focus on your stance, your load, and your follow-through. The machine will throw strikes; you focus on your form.
3. Track Your Progress
Bring a notebook or use your phone. Record what you worked on and how it felt. Consistency is key to improvement.